Japanese Zen & Wellness
- Duration : 15 days
- Locations : Tokyo, Kawaguchiko, Matsumoto, Kanazawa, Osaka, Koyasan, Kyoto
This 2 week individual tour of Japan takes you from Tokyo to Osaka via Mount Fuji, the Japanese Alps and Kyoto.
Finish off with an unforgettable night in a Buddhist temple on top of Mount Koyasan. And on the side of wellbeing, a visit to the spa town of Kaga, in the Japanese Alps, will leave you with unforgettable memories.
A trip full of nature and discovery!
15-day itinerary
From Tokyo to Osaka via the Japanese Alps, Kyoto and Mount Koya :
- Departure city/Airport : Tokyo (Narita : NRT or Haneda : HND)
- Tokyo (3 nights)
- Kawaguchiko - Mount Fuji (1 nights)
- Matsumoto (1 night)
- Kanazawa (2 nights)
- Kaga Onsen (1 night)
- Osaka (2 nights)
- Mount Koya (1 night in a Buddhist temple)
- Kyoto (3 nights, including 1 day trip in Nara)
- Return city/Airport : Kyoto (Kansai International Airport : KIX)
Please find below the itinerary details.
Tour length : 14 nights / 15 days (+ 1 day at the beginning if you leave from Europe)
PLEASE NOTE: The departure and end dates shown on this page only apply to your stay in Japan. You must therefore leave Europe the day before the first day of your tour. The date of your return flight and that of your return to Europe are identical due to the time difference.
Example :
- Departure from Europe : January 1st
- Arrival in Tokyo (= the date to be selected in the calendar when booking) : January 2nd
- Return flight from KIX airport / Return to Europe : January 16th
Please note that flights are not included in the price of your tour.
This tour information was last updated on November 28, 2024 to ensure a smoother itinerary.
Interested in this tour but would like to stop your trip in Kyoto? The Path of the Samurai tour will suit you
Why this trip to Japan ?
- Welcomed at the airport by our team, you will be taken to your hotel in Tokyo by shuttle bus
- Head for Kawaguchiko, in the Five Lakes region below Mount Fuji
- Enjoy Matsumoto's feudal castle in the middle of the Japanese mountains
- Continue to Kanazawa, between the Sea of Japan and the Japanese Alps
- An unforgettable dinner and night in a ryokan in the heart of a spa town
- In Kyoto : a guided tour of the traditional geisha quarter awaits you
- Finish off with a night in a Buddhist temple before heading to Osaka
- Take advantage of your transport passes : Japan Rail Pass, Mount Fuji Pass, Koya san Pass...
- Enjoy unlimited internet access thanks to your pocket Wi-Fi
- If needed, contact our bilingual Japanese/English-speaking assistance team available 7/7
- A number of guided days or other optional activities are available
- Benefit from the expertise of Japan Experience, European leading travel agency in Japan.
Your trip in detail
Itinerary
Day 1 : Wake up in Tokyo 東京
Arrival at Tokyo airport (Narita NRT or Haneda HND).
Welcome to Japan! 日本へようこそ!Welcome through customs by our airport assistant, who will give you all your travel documents and your Pocket WiFi. Unaccompanied transfer from the airport to Tokyo (see details).
The transfer is done in a shared shuttle or bus, with other guests departing for the same hotel or a hotel close to yours. These transfers depart between 1.5 and 3 hours after your scheduled flight arrival, and stops may be made before your hotel.
If you would like a private, non-stop transfer directly after the arrival of your flight, feel free to take the "Private Taxi from the Airport" option.
Check in at Hotel OMO3 Tokyo Akasaka by Hoshino Resorts or similar category 3* hotel (rooms available from 3pm).
Day 2 : First steps in the capital
What to do in Tokyo on your first day
We recommend that you start your visit to Tokyo slowly by visiting the following districts:
- Harajuku, the avant-garde district
- Meiji Jingû, the imperial sanctuary
- Takeshita-Dôri, a must-see street in the capital
- Omotesandô, Tokyo's Champs-Élysées
- Shibuya and its impressive crossroadsOne of our many experienced English-speaking guides can also accompany you to visit the classic sights of Tokyo (optional, from 9am to 5pm).
Day 3 : The big loop
For this second day of sightseeing in Tokyo, we recommend the following "loop".
Start at Tokyo Central Station, with its original architecture, then head off to visit:
- Ginza, Tokyo's chic district
- Tsukiji, the small outdoor food market
- Hama-rikyû, the Japanese garden between Tokyo's buildings
- Asakusa, a traditional district and place of pilgrimage, accessible by cruise on the Sumida river
- Sensô-ji, the oldest Buddhist temple in the Japanese capital
- Tokyo Sky Tree, 643 metres high, with its panoramic view of Tokyo at sunsetBetween Hama-rikyû Garden and Asakusa, why not enjoy a cruise on the Sumida River ?
Day 4 : A breathtaking view of Fuji
Go to Shinjuku station and board an express bus for Kawaguchiko (details in your travel guide, included in your package). You will arrive at your destination in the late morning.
Upon arrival, stash your bags at your conveniently located hotel near the station. Then, it's finally time to delve into the wonders of the Five Lakes region!
- Capture Mount Fuji framed by the iconic Chureito Pagoda and be prepared for a rewarding climb - the view is worth every step
- Next, embark on a scenic lake hopping adventure. Each glistening lake reflects Mount Fuji's majestic peak, offering countless opportunities for stunning photos
- Take the Kachi Kachi Ropeway for a breathtaking panorama of both the lake and Mount FujiConsider renting a bike for a half-day adventure around scenic Lake Kawaguchiko, capturing stunning views of Mount Fuji along the way!
Day 5 : From nature to a samurai castle
Breakfast at the hotel.
In the morning, soak up the beauty of Kawaguchiko and its surroundings. Then, in the afternoon, embark on a scenic train journey (approximately 3h30 with two transfers) that will whisk you away to Matsumoto, nestled in the heart of the majestic Japanese Alps.
Once arrived, check into your hotel located in the city centre, between the station and the castle.
Steeped in history, Matsumoto has preserved many traces of its prosperity from the feudal period. Yet, the crown jewel of the city is its imposing castle, nicknamed the "Crow" for its dramatic black exterior. This magnificent structure, the oldest of its kind in Japan, offers breathtaking panoramic views year-round.
Beyond its historical charm, Matsumoto thrived as an industrial and commercial center. Even today, the Nakamichi district preserves a unique collection of workshops from the Meiji era, offering a glimpse into the city's bustling past.
Night in Matsumoto.
Day 6 : Head for the Sea of Japan!
Breakfast at the hotel.
In the morning, head to Kanazawa (included in your package).
Discover Kanazawa, between the northern sea and the Japanese Alps:
- Kenroku-en, Kanazawa's magnificent Japanese garden
- The Museum of Contemporary Art and its outdoor gallery
- Omicho, the Sea of Japan fish market
- Nomura House, home of the samurai, and its picturesque old quarterYou can also reach the small village of Shirakawago, nestled in the Japanese mountains (2h30 roundtrip by bus, not included).
Overnight stay at your hotel in Kanazawa.
Day 7 : The pearl of Japan
Breakfast at the hotel.
For this day several options are available to you:
- Continue visiting Kanazawa (optional, English-speaking guide for one day)
- Discover the Noto Peninsula's Japanese countryside with one of our guides (optional)Final night in your Kanazawa.
Day 8 : Japanese wellness
Breakfast at the hotel.
Take a leisurely trip to Kaga Onsen (25 minutes by train, included), a spa town in the middle of the Japanese countryside.
Kaga Onsen awaits you with its high quality natural waters, discovered 1300 years ago, traditional Japanese craftsmanship and authentic nature walks.
It is the ideal place to relax, just dive into one of the baths. In addition, you can enjoy local specialities during dinner at your Mori no Sumika Resort & Spa ryokan or equivalent.
Day 9 : First steps in the capital of Kansai
Traditional Japanese breakfast at the ryokan.
Then, head to Osaka by train (included in your package). Once arrived, check-in at Hotel Intergate Osaka Umeda or similar category 3* hotel (rooms available from 3pm).
What is there to do in Osaka in 2 days ? We recommend that you start your visit to Osaka slowly, in the northern and eastern districts :
- Osaka's medieval castle, with its park full of plum and cherry trees ;
- The city centre and Nakanoshima Island, with its rose park surrounded by buildings ;
- Utsubo Park, a cool oasis in the business district ;
- Visit Umeda, the temple of Japanese shopping ;
- Finish off with the Umeda Sky building at dusk for a 360° view of Kansai (including Kyoto on a clear day!).One of our many experienced English-speaking guides can also accompany you to visit the classic sights of Osaka (optional, from 9am to 5pm).
Day 10 : Gastronomic introduction
For your second day in Osaka, we recommend the following itinerary :
- Osaka Kaiyûkan Aquarium, the world's largest aquarium in terms of volume ;
- The Tennôji district and its Shitennô-ji Buddhist temple, one of the oldest in Japan ;
- Spa World, Japan's largest thermal baths (onsen) ;
- Shinseikai, with its retro charm ;
- DenDen machi, the technologeek village ;
- Finish off with Dôtonbori, the liveliest district in Japan.Day 11 : Attack on the Sacred Mount
Take a convenient direct trip connecting Osaka and Mount Koya for an easy access to the sacred mountain (available from April to November, 2h30 journey, included in your Koya-san pass)
We suggest you to visit :
- The sumptuous Kongôbu-ji temple ;
- Danjô-Garan, one of the main religious sites of the village.Immerse yourself in Japanese culture with a traditional vegan dinner and an overnight stay in a temple alongside the monks.
Be aware that Mount Koya's higher altitude often brings cooler temperatures compared to the cities you've already visited.
Day 12 : The former capital
Traditional vegan breakfast served at the temple.
Temple stays often include the chance to witness a traditional Buddhist ceremony, subject to monk availability. In the morning, explore the historic Okunoin cemetery, a vast necropolis on Mount Koya.
Then, head to Kyoto (about 2h30, included in your package) and check into the RAKURO 京都 by THE SHARE HOTELS or equivalent (rooms available from 3pm).
You have 3 days to visit Kyoto. Start in the afternoon in the historic Gion district, close to your accommodation :
- Kiyomizu-Dera, the impressive water temple ;
- The historic lanes of Sannen-zaka & Ninnen-zaka ;
- Kôdai-ji, Kyoto's temple of maple trees and bambooIn the afternoon, learn about the beauty and symbolism of Ikebana (included), the Japanese "way of flowers" in a traditional and authentic setting.
Finish your day with a stroll through the Gion district and enjoy the sunset.
Please note that it is strictly forbidden to take pictures in the historic district of Gion.Day 13 : Gold and Silver Treasures
For your second day in Kyoto, we recommend the following itinerary:
- The Zen garden of Ryôan-ji
- Kinkaku-ji (Golden Pavilion)
- Ginkaku-ji (Silver Pavilion)
- The enchanting Philosopher's Path
- Nanzen-ji templeIn the afternoon, participate in an authentic Zen meditation session in a temple (included). The benefits of Zen meditation on mental abilities and general health are well known. Make the most of your visit to Kyoto by attending a zazen session in a highly authentic setting.
One of our many experienced English-speaking guides can accompany you on a tour of these iconic sites (available as an option, from 9am to 5pm).
Day 14 : Between temples and deer
We recommend taking the 50 minute journey to Nara, which is included in your package.
Visit to Nara, the first permanent capital of Japan in the 8th century and discover:
- The Shinto shrine Kasuga Taisha and its thousands of lanterns
- The Todaiji, its great bronze Buddha and the imposing Nan-Daimon gate
- Kofukuji temple and its beautiful pagodaReturn to Kyoto and stop for sunset at Fushimi Inari, the huge 10,000 torii sanctuary in Kyoto. If you wish to be accompanied on this day, one of our English-speaking guides will unveil all the secrets of Japan's first capital (optional, return trip from Kyoto).
Day 15 : Sayonara, and see you next time!
Take a direct transfer to Kansai International Airport (included but not accompanied).
This transfer is by shuttle or shared bus, with other customers departing from the same hotel or a hotel close to yours. These transfers arrive between 3 hours and 1.5 hours before the actual departure of your flight, and stops can be made before you arrive at the airport.
If you prefer a private transfer at a time of your choice, direct to the airport and with no intermediate stops, select the "Private Taxi to Airport" option.
Return flight to Europe, North America, Australia.
Don't hesitate to extend your trip by a few days, in Kansai or elsewhere... Get in touch and we would be happy to advise you!
Accommodation
- 3 nights in a 3* hotel in the heart of Tokyo, close to public transport
- 1 night in a 3* hotel in Kawaguchiko
- 1 night in a 3* hotel in Matsumoto, between the train station and the castle
- 2 nights in a 3* hotel in Kanazawa
- 1 night in a 3* ryokan in Kaga Onsen
- 2 night in a 3* hotel in Osaka
- 1 night in a temple hotel in Mount Koya
- 3 nights in a 3* hotel in the heart of Kyoto, close to public transport
The basic rate includes a twin room for two people.
Transport
- Airport transfer to Tokyo HND or NRT
- Return airport transfer Kyoto > Kansai International Airport KIX
- Prepaid public transport card
- Bus tickets for Tokyo (Shinjuku) > Kawaguchiko
- Japan Rail Pass 7 days
- Mount Fuji Hakone Pass 2 days
- Koya-san Pass 2 days
Experiences and meals
- Airport meet and greet
- Traditional dinner and breakfast included at Kaga Onsen and Mount Koya
- Discounts at many of Kawaguchiko tourist sites
- The breakfasts in Kawaguchiko, Matsumoto and Kanazawa
- Meditation session in a Zen temple in Kyoto
- Ikebana experience in Kyoto
Included in your self-guided tour
Additional services
- Unlimited internet access with Pocket WiFi
- Complete digital travel guide sent before your departure
- Bilingual English and Japanese telephone support is available 7 days a week, from 9AM to 6PM. The number will be provided in your travel itinerary. This number can be used for both phone calls and WhatsApp messages.
Not included in the price of your trip
- Flights Europe <> Japan
- Optional insurance
- Personal expenses, including meals (breakfasts can sometimes be added as an option at your hotel reception, see details). For other meals, you will find addresses selected by us in your travel pack.
- Public transport once your transport cards have run out (see details)
- Everything not mentioned in the section "Included in your tour".
What kind of insurance coverage is available for your Japan trip ?
When you book with Japan Experience, you have the option of purchasing two types of coverage:
- Japan Experience Flex : This insurance covers expenses related to trip cancellations for specific reasons (disease, accident, passing...)
- Japan Experience Protect : This insurance provides overall coverage for various aspect of the trip. For instance: cancellation, flight delay or missing flight, lost luggage, travel incident and repatriation, assistance, etc...
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